​As a successful healthcare executive, I've navigated the demanding corporate world for over two decades. I understand the unique challenges faced by individuals striving to achieve more at work while maintaining optimal health. I have seen firsthand how stress, burnout, and low energy can impact quality of life and decrease productivity.

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Eating on the fly, tight deadlines, and long travel hours, coupled with 24/7 communication channels, can feel relentless.

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I've been there. As a high achiever, I know the struggle of balancing work and personal life. Undoubtedly you must learn to  set healthy boundaries.

 

You may be producing at work but at what cost?  Is your health the last thing on your to-do list, prioritizing performance at work over your health?​ 

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​As an IIN Integrative Nutrition Health Coach and Certified Personal Fitness Trainer. I work with clients to optimize their  overall well-being by addressing all aspects of your health

 

 I'm dedicated to learning and supporting your efforts to achieve your goals through a personalized coaching plan to maximize results.

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Reclaiming optimal performance professionally and personally requires a team. We all need a team to accomplish a mission.

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So, if you're a driven, proactive high-achieving professional on a mission to cultivate better health habits between career and personal life, so you don't lose your high-achieving status, this is your invitation to tackle your most important asset—your HEALTH. Let's connect to elevate your health.