Free RESOURCES

• Metabolical by Robert Lustig, MD

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• The Molecule of More by Daniel Z. Lieberman, MD

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• Animal, Vegetable, Junk by Mark Bittman

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• The Power of Habit by Charles Duhigg

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• In Defense of Food by Michael Pollan

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• Mindset by Dr. Carol Dweck

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• The Power of NOW by Eckhart Tolle

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• The Mindful Day by Laurie Cameron

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• Happy GUT by Vincent Pedre, MD

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• Mind Magic by Dr. Doty

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• A Life without Limits by Chrissy Wellington

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• Finding Ultra by Rich Roll

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• Run fast, Eat slow Cookbook by Shalane Flanagan